Within the wake of the coronavirus pandemic and the nationwide lockdown, folks mustn’t simply keep and work from home, however they have to additionally carry out yoga at dwelling, stated yoga guru Ramdev on Saturday.
Ramdev was talking at a particular session on the e-Agenda Aaj Tak.
“If all of us carry out yoga at dwelling, we will save ourselves from numerous illnesses and keep match. Yogic workout routines will aid you preserve oxygen and blood stage within the physique, in addition to guarantee your digestive system capabilities properly,” Ramdev stated.
He stated these workout routines will “assist enhance your immunity” and “strengthen your inner organs”.
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